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frequantly asked questions

Frequently asked questions

Questions about therapy

What should I expect from the first visit/visits? 
What if I'm ashamed of the things I want to talk about? 
What if I don't agree with my psychologist? 

Will you judge me?          →

 

What if my problems don't seem serious enough for therapy?       →

 
Is this the right time for me to start therapy? 
Will I see the therapy results quickly? 
How often do sessions take place, and why are weekly sessions recommended? 
What if I've tried therapy with multiple therapists and it hasn't helped? 
What is the alternative for therapy? 
How long will therapy last? 

Practical questions

Do I need a referral? 
Do you accept insurance? 
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