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Book recommendations

What are you interested in? Find the book that is most suitable for you!

 

Abusive partner

 

Anger

 

Anxiety, panic attacks

 

Childhood trauma, CPTSD

 

Chronic/Medical Illness

Depression symptoms, low energy, lost motivation

 

Eating disorders

 

Emotional inteligence

 

Emotion regulation

 

Grief

Increasing life satisfaction, finding values, pursuing happiness, looking for a balanced perspective, letting go

In-depth approach to understanding your patterns 

 

Parenting

 

People-pleasing

 

Relationship

 

Autism

Difficult relationship with parents

 

General well-being

 

Mindfullness

 

Self-esteem

 

Social anxiety

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